Can you feel that pull towards something new and exciting in your kitchen? Let me introduce you to my Spicy Sweet Hot Honey Hummus—a game-changer that combines creamy chickpeas with a delightful kick of heat and sweetness. This recipe is perfect for those busy weekdays or impromptu get-togethers, as it’s quick to throw together using pantry staples. It’s a vegetarian-friendly wonder, pairing beautifully with crunchy vegetables, pita, or crackers. With this hummus, you’ll not only entertain your taste buds but also impress your guests with a flavor experience they won’t forget. Ready to step away from takeout and create something truly special? Let’s dive in!

Why is Honey Hummus a Must-Try?
Easy to Make: With just a few pantry staples, this spicy sweet hot honey hummus can be whipped up quickly, making it an ideal solution for busy weeknights or surprise guests.
Flavor Explosion: The unique combination of creamy chickpeas, sweet hot honey, and a kick from spices creates a mouthwatering taste that’s sure to impress.
Versatile Pairing: Perfect for dipping crunchy vegetables, pita, or crackers, making it a crowd-pleaser at parties or a delightful snack anytime.
Healthy Goodness: Packed with protein and fiber, this vegetarian dip not only satisfies your cravings but also nourishes your body, unlike traditional fast food.
Customizable: Feel free to adapt the spice level by adding more heat or even fresh herbs for a unique twist. Want more inspiration? Check out my Sweet Potatoes Honey for additional delicious ideas!
Honey Hummus Ingredients
For the Base
• Chickpeas – the creamy foundation of your hummus; canned is easiest, but dried can be cooked for added flavor.
• Aquafaba – the liquid from the canned chickpeas that enhances creaminess; substitute with water for a lighter texture.
• Tahini – rich and nutty, adding depth to the flavor; for a nut-free option, sunflower seed butter works well.
• Extra Virgin Olive Oil – enriches the hummus with flavor; choose a high-quality oil for the best results.
For the Flavoring
• Hot Honey – this is the star that brings sweet heat; if you don’t have it, regular honey with chili flakes provides a great alternative.
• Ground Cumin – offers an earthy aroma; it can be omitted, but you’ll miss out on its warm flavor.
• Salt – to enhance flavor; adjust to your taste buds for perfect seasoning.
For the Texture
• Ice Water – to achieve your desired hummus consistency; use more for a thinner, smoother dip.
• Sweet Paprika – adds a pop of color; optional but highly recommended for visual appeal.
For Extra Heat
• Calabrian Chili Paste – an optional kick of heat; replace it with cayenne pepper for a similar effect or omit for a milder hummus.
Enjoy crafting this honey hummus that not only satisfies your cravings but also elevates your snacking game!
Step‑by‑Step Instructions for Spicy Sweet Hot Honey Hummus
Step 1: Prepare Chickpeas
Start by draining and rinsing one can of chickpeas under cool water to remove excess sodium. Reserve about ¼ cup of the liquid, known as aquafaba, as you’ll use this later for creaminess. This foundational step ensures your honey hummus is both flavorful and smooth.
Step 2: Blend Ingredients
In a food processor, combine the rinsed chickpeas, ¼ cup of tahini, 3 tablespoons of extra virgin olive oil, ¼ cup of hot honey, 1 teaspoon of ground cumin, and a pinch of salt. Pulse the mixture for about 1-2 minutes until it begins to blend smoothly. You’ll want that rich, creamy consistency before moving to the next step.
Step 3: Adjust Texture
To enhance the creaminess of your honey hummus, gradually add the reserved aquafaba while blending. If the hummus seems too thick, drizzle in ice water, one tablespoon at a time, until you reach your desired velvety consistency. With this step, you can craft a hot honey hummus that’s perfectly smooth and easy to dip.
Step 4: Serve
Transfer your delectable hot honey hummus to a serving bowl. To add a personal touch, garnish the top with whole chickpeas, a generous drizzle of hot honey, and a sprinkle of sweet paprika for color. This vibrant display not only looks appetizing but also enhances the flavor profile of your dish.
Step 5: Customize
If you crave a bit more heat, mix a teaspoon of Calabrian chili paste into your hot honey before drizzling it on the hummus. Alternatively, feel free to add more hot honey according to your taste. By adjusting these final touches, you can personalize your spicy sweet hot honey hummus to perfectly suit your palate.

What to Serve with Spicy Sweet Hot Honey Hummus?
Indulge in the perfect accompaniments that elevate your at-home snacking experience to new heights.
- Pita Chips: These crispy bites complement the smooth texture of hummus, providing the ideal crunch for each delicious scoop.
- Fresh Veggie Sticks: Carrots, cucumbers, and bell peppers bring freshness and a satisfying crunch, enhancing the vibrant flavors of hot honey hummus.
- Crackers: Choose whole grain or herb-infused varieties for a delightful contrast, making each bite a flavorful journey.
- Warm Pita Bread: Soft and fluffy, warm pita allows for a comforting, dip-and-savor experience, embracing the hummus’s warm sweetness.
- Olives: Tangy olives add a briny punch to your plate, beautifully balancing the spicy sweetness of the hummus.
- Charcuterie Board: Create a feast with an array of cheeses, meats, and fruits to contrast the flavors, making it a versatile starter for gatherings.
- Sliced Avocado: Creamy avocados add richness and health benefits, enhancing your overall snacking experience and aligning with the humus’s creamy base.
- Cold Drinks: Pair with chilled sparkling water or a refreshing iced tea to cleanse your palate and complement the heat.
Now you’re ready to host or simply enjoy a delightful evening of flavors!
How to Store and Freeze Honey Hummus
Fridge: Store your honey hummus in an airtight container for up to 5 days. To keep it fresh, make sure the lid creates a snug seal.
Freezer: For longer storage, freeze the hummus in freezer-safe containers or silicone molds for up to 3 months. Thaw overnight in the fridge before serving.
Reheating: When ready to enjoy, give the thawed hummus a good stir. If it seems too thick, add a splash of olive oil or ice water to restore its creamy texture.
Leftover Dippers: Keep leftover veggies or pita in a separate container to maintain their crispiness when stored alongside your honey hummus.
Expert Tips for Honey Hummus
• Choose Quality Ingredients: Using high-quality extra virgin olive oil and pure hot honey really elevates your honey hummus’s flavor profile—don’t skimp here!
• Adjust to Taste: Always taste your hummus as you go. Feel free to tweak the spice levels or sweetness to match your preference perfectly.
• Check Consistency: If your hummus is too thick, gradually add more ice water or aquafaba for a smoother dip. A little goes a long way!
• Avoid Over-Blending: Blend just until smooth. Over-blending can make hummus too warm, which may affect the final texture.
• Customize Garnishes: Experiment with toppings! A sprinkle of fresh herbs or a dash of paprika can brighten your honey hummus and make it more visually appealing.
Make Ahead Options
These Spicy Sweet Hot Honey Hummus are perfect for meal prep, making your busy days a little easier! You can prepare the hummus and store it in an airtight container in the refrigerator for up to 5 days. To maintain freshness and flavor, skip adding the hot honey until just before serving; this prevents the hummus from becoming too sweet. If you want, you can also blend the chickpeas and tahini mixture ahead of time, then refrigerate it until you’re ready to customize it with the hot honey and any additional spices. When ready to serve, simply drizzle in the hot honey, adjust the seasoning if needed, and enjoy a delicious, hassle-free snack that tastes just as delightful as when freshly made!
Honey Hummus: Fun Variations
Feel free to jazz up your honey hummus with these exciting twists and tweaks that are sure to ignite your culinary creativity!
- Dairy-Free: Swap tahini for sunflower seed butter to make a nut-free option that’s just as creamy.
- Extra Heat: Add more hot honey or a teaspoon of cayenne pepper for a fiery kick that will wake up your taste buds. This variation is perfect for spice lovers!
- Smoky Flavor: Incorporate smoked paprika instead of sweet paprika for a deeper, more robust flavor profile. It adds a delightful complexity you’ll love.
- Herbed Delight: Stir in fresh cilantro or mint for a burst of freshness that livens up the flavor—perfect for summer gatherings!
- Nutty Twist: Blend in a tablespoon of roasted pistachios for added texture and a unique, nutty dimension that complements the chickpeas beautifully.
- Sweet Touch: Introduce a splash of fresh lemon juice or zest to brighten the flavors and balance the sweetness of the honey.
- Veggie Infusion: Mix in finely chopped roasted red peppers or sun-dried tomatoes to bring a new layer of umami to your hummus experience.
- Fruit Fusion: Fold in finely diced apples or pears for a surprisingly sweet contrast that pairs wonderfully with the spicy heat.
For more tasty ideas, don’t forget to check out my Ham Cheese Rolls or explore the delightful flavors of my Sweet Potatoes Honey!

Hot Honey Hummus Recipe FAQs
What type of chickpeas should I use for honey hummus?
I recommend using canned chickpeas for speed and convenience, but if you prefer, you can cook dried chickpeas in advance. Just remember that dried chickpeas will need to soak overnight and then boil for about 1-1.5 hours until soft.
How should I store leftover honey hummus?
Store your honey hummus in an airtight container in the refrigerator for up to 5 days. Make sure the lid fits tightly to keep it fresh and delicious. The flavors may deepen over time, making it even tastier!
Can I freeze hot honey hummus?
Absolutely! To freeze honey hummus, scoop it into freezer-safe containers or silicone molds and seal tightly. It will keep for up to 3 months. When you’re ready to enjoy it, thaw it overnight in the refrigerator and give it a good stir before serving. If it’s too thick, just add a splash of olive oil or ice water!
What if my hummus is too thick or grainy?
If your honey hummus turns out too thick, slowly add more ice water or aquafaba, one tablespoon at a time, while blending. For a grainy texture, ensure that you’re blending long enough—about 1-2 minutes—until creamy. If you’re still having issues, try letting it blend an extra minute, as sometimes the chickpeas just need a little more time to break down.
Can my pets safely enjoy honey hummus?
It’s best to avoid sharing your honey hummus with pets, especially due to the high salt content and potential garlic. Instead, consider creating a pet-friendly version using plain, cooked chickpeas blended with a little water—just ensure it’s free from any seasoning.
How can I adjust the spice level of my honey hummus?
To customize the spice level, start by adding Calabrian chili paste or a pinch of cayenne pepper to taste. Mix it into your hot honey blend before adding it to the hummus. If you enjoy it sweeter, feel free to add a touch more hot honey! The more the merrier, especially for those who appreciate a little fiery kick!

Sweet and Spicy Honey Hummus for a Flavorful Snack
Ingredients
Equipment
Method
- Drain and rinse chickpeas under cool water, reserving ¼ cup of aquafaba for later.
- In a food processor, blend chickpeas, tahini, olive oil, hot honey, ground cumin, and salt for 1-2 minutes until smooth.
- Gradually add reserved aquafaba while blending to reach desired texture, adding ice water as needed.
- Transfer hummus to a bowl, garnish with whole chickpeas, drizzle with hot honey, and sprinkle with sweet paprika.
- For extra heat, mix in Calabrian chili paste before drizzling.

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