Grinder sandwich recipe | Easy Homemade Recipe

Although its history is unknown, the grinder sandwich recipe is unmistakably a New England phenomenon. Some suggest that the sandwich is named for dockworkers, while the majority asserts that it is named for the effort your jaw must use to consume the enormous, densely packed sub. Whatever you want to name it, the grinder is an unforgettable culinary experience.

Although the distinctions between grinders, hoagies, and subs have become hazier over time, one thing is certain: Grinders must be stuffed full of meats, cheese, shredded lettuce, and thinly sliced vegetables. These days, a fresh Tiktok trend has surfaced, reviving the conversation about grinders.

The typical components of a Tiktok grinder are: a roll that has cheese on top is frequently toasted and is then stuffed with a variety of meats, tomato slices, and occasionally a mountain of grated Parmesan cheese. The salad is what makes this sub stand out. The ingredients are mixed to create a crispy, creamy salad that is condiments and vegetables all in one, as opposed to smearing mayo on the bread, tossing on some lettuce, and calling it a day. Sliced cherry peppers, olives, and sun-dried tomatoes are upgraded in our version.

This grinder is simple to scale up to serve a party or bring on a picnic. You’ll be happy that the recipe made extra salad because it also makes an amazing dip for potato chips.

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  • ½ small head of iceberg lettuce
  • ¼ medium red onion
  • 1/3 cup sliced cherry peppers or banana peppers
  • 2 tablespoons sliced green olives, optional
  • 1 heaping tablespoon of finely chopped sun-dried tomatoes, optional
  • ½ cup mayonnaise
  • 1 tablespoon red wine vinegar
  • 1 teaspoon Italian seasoning
  • ½ teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
  • 1 large or 2 medium submarine sandwich rolls
  • 4 to 6 slices of provolone cheese
  • 6 to 8 slices of ham or turkey
  • 4 to 6 slices of salami
  • 3 to 4 slices prosciutto
  • 1 medium tomato, sliced
  • 2 tablespoons finely grated Parmesan cheese


  • Gather the ingredients.
  • Slice the iceberg lettuce into ½-inch ribbons to create the salad topping.
  • Slice the red onion very thinly. In a medium bowl, combine both.
  • Add the Italian seasoning, salt, pepper, mayonnaise, sun-dried tomatoes, cherry peppers, olives, and red wine vinegar.
  • Combine thoroughly after mixing. If necessary, taste and adjust the seasoning.
  • The broiler should be on high.
  • Split the roll(s) in half lengthwise with a serrated knife, leaving the roll(s) attached on one side so that it opens like a book. Place on a baking sheet with a rim.
  • Put a single layer of cheese on the open roll’s two sides (s). For 2 to 3 minutes, broil until melted.
  • Ham, salami, prosciutto, and tomato layers should be placed on top of the melted cheese.
  • Add a large serving of the salad dressing on top. Add grated Parmesan on top. If desired, slice the sandwich(es) in half after closing. Serve right away.

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