As the sun breaks through my kitchen window, the aroma of sweet spice fills the air, instantly lifting my spirits for the day ahead. I can’t think of a better way to embrace the morning than with these delightful Biscoff Overnight Oats. This high-protein, gluten-free breakfast not only whips up in a flash but also takes the fuss out of your busy mornings—just grab and go! By combining the crunchy goodness of Lotus Biscoff cookies and the nourishing power of chia seeds, these creamy oats are both satisfying and indulgent. Perfect for anyone seeking a healthier start without sacrificing flavor, I’m excited to share how you can create this make-ahead delight. Ready to transform your breakfast routine in a deliciously simple way? Let’s dive in!

Why Try Biscoff Overnight Oats?
Simplicity at its Finest: Just mix, refrigerate, and enjoy! This easy recipe requires minimal prep time, making it perfect for busy mornings.
Decadent Flavor: The creamy blend of almond milk and rich Biscoff spread delivers a unique, indulgent taste that will leave you craving more.
Nutritious Start: Packed with 22g of protein and fiber, these oats provide a wholesome breakfast that keeps you full and energized throughout the day.
Versatile Base: Feel free to customize with your favorite toppings or alternative flavors, like banana or chocolate hazelnut, while maintaining the nutritional goodness.
Make-Ahead Convenience: Prep several servings at once! These oats last up to three days in the fridge, ensuring you always have a healthy option on hand.
Crowd-Pleasing Dish: Surprise your family or friends with this delightful breakfast treat. Pair it with fresh fruits for extra nutrition and color—perfect for pleasing everyone!
For more easy and delicious recipes, check out my Cinnamon Roll Overnight Oats or other make-ahead breakfast ideas!
Biscoff Overnight Oats Ingredients
• A delightful twist on breakfast!
For the Oats
- Gluten-Free Oats – The perfect base for a creamy texture; quick oats work best for a satisfying bite.
- Chia Seeds – These tiny seeds add fiber and help thicken the oats; feel free to swap in flaxseeds if you prefer.
- Vanilla Protein Powder – Boosts protein without much effort; choose your favorite variety for best results.
- Almond Milk – Hydrates the oats for that creamy goodness; any plant milk or even water will do if you’re in a pinch.
For the Biscoff Flavor
- Lotus Biscoff Spread – This sweet spread delivers that unmistakable Biscoff flavor; use it sparingly for the right amount of sweetness.
- Lotus Biscoff Cookie – Crumbled on top for an extra crunch; other cookies can substitute, but flavor may vary.
Step‑by‑Step Instructions for Biscoff Overnight Oats
Step 1: Combine the Base Ingredients
In a medium bowl or a mason jar, add 1/2 cup of gluten-free oats, 1 tablespoon of chia seeds, and 1 scoop of vanilla protein powder. Pour in 1 cup of almond milk and stir thoroughly until everything is well mixed. The mixture should have a uniform consistency, with no dry oats visible. This forms the creamy base for your Biscoff Overnight Oats.
Step 2: Refrigerate for Optimal Texture
Seal the jar or cover the bowl with plastic wrap and place it in the refrigerator. Let it chill for at least 1 hour, but overnight is the best option for optimal texture and flavor. This resting period allows the oats to absorb the almond milk and chia seeds to expand, resulting in a thick, satisfying breakfast blend.
Step 3: Prepare the Biscoff Spread
When ready to serve, take out the chilled oats and measure out 1-2 tablespoons of Lotus Biscoff spread. Gently heat it in the microwave for about 15-20 seconds or until it becomes pourable—but not boiling. This will make it easier to drizzle over your oats for that irresistible Biscoff flavor.
Step 4: Assemble Your Delight
Drizzle the melted Biscoff spread over the top of your oats, ensuring an even coating. To elevate the dish, crumble a Biscoff cookie around the edges of the jar or bowl. This adds a delightful crunch and enhances the overall presentation of your Biscoff Overnight Oats.
Step 5: Serve or Store for Later
You can either enjoy your delicious Biscoff Overnight Oats immediately or return them to the refrigerator for a bit longer if you prefer them cooler. If stored properly, these oats can last up to three days in the fridge, making them a convenient breakfast option for busy mornings ahead.

Expert Tips for Biscoff Overnight Oats
- Hydration Matters: Ensure all oats are fully hydrated before serving; add extra almond milk if the mixture seems too thick.
- Protein Choices: Use a protein powder that suits your taste and dietary needs, especially if you have a sensitive stomach.
- Sugar Control: Biscoff spread and cookies can be sugary; use them carefully to keep your breakfast healthier while still indulgent.
- Mixing Well: Stir the base mixture thoroughly to prevent dry oats and ensure a delightful creamy consistency in your Biscoff Overnight Oats.
- Garnish Creatively: Experiment with different toppings like fresh fruits, seeds, or nuts to elevate the flavor and nutrition of your oats.
What to Serve with Biscoff Overnight Oats?
Indulge your taste buds further by pairing these luxurious overnight oats with complementary flavors and textures.
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Fresh Berries: A burst of tangy sweetness that balances the rich Biscoff flavor, offering a refreshing contrast that brightens every bite.
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Greek Yogurt: This creamy addition amplifies protein content, adding a luscious layer while enhancing the overall breakfast experience.
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Nutty Granola: A delightful crunch that provides a satisfying texture alongside your oats, creating a lovely, hearty combination that keeps you full.
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Coconut Flakes: Toasted coconut adds a hint of sweetness and a tropical vibe, elevating your breakfast to a more exotic level.
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Sliced Bananas: The natural sweetness of ripe bananas seamlessly pairs with Biscoff’s flavor, contributing to the creaminess while adding beneficial nutrients.
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Almond Butter Drizzle: A rich nutty addition that meshes perfectly with the flavor profile, offering healthy fats and a smooth finish.
By mixing and matching these delightful sides, you’re bound to create an unforgettable breakfast that feels both indulgent and wholesome. Don’t forget the perfect cup of coffee or tea to cozy up your mornings!
How to Store and Freeze Biscoff Overnight Oats
Fridge: Store your Biscoff Overnight Oats in an airtight container in the refrigerator for up to 3 days. This ensures they stay fresh and creamy for quick breakfasts.
Make-Ahead: You can prepare multiple servings at once! Simply portion them out in separate containers for easy grab-and-go meals throughout the week.
Reheating: If you prefer them warm, microwave individual servings for about 30 seconds; add a splash of almond milk to maintain creaminess if needed.
Freezer: For longer storage, transfer the oats to a freezer-safe container. They can last up to 1 month; defrost in the fridge overnight before enjoying.
Make Ahead Options
These Biscoff Overnight Oats are a fantastic choice for meal prep, allowing you to enjoy a nutritious breakfast ready at a moment’s notice. You can prepare the base up to 3 days in advance, simply combining the oats, chia seeds, protein powder, and almond milk in a mason jar or bowl and refrigerating. To maintain optimal quality, ensure the mixture is sealed tightly to prevent dryness. When you’re ready to indulge, just heat 1-2 tablespoons of Biscoff spread, drizzle it over your chilled oats, and garnish with crumbled cookies. This way, you’ll enjoy a deliciously satisfying breakfast that feels fresh every morning!
Biscoff Overnight Oats Variations
Feel free to get creative with these delicious Biscoff Overnight Oats and make them your own!
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Dairy-Free: Use coconut milk instead of almond milk for a tropical twist that adds a rich flavor.
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Protein Boost: Incorporate Greek yogurt for extra creaminess and a higher protein content. Mixing in yogurt gives a velvety texture that complements the oats beautifully.
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Sweetener Swap: Replace Biscoff spread with maple syrup or honey for a different sweetness profile while keeping the oats equally delightful.
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Fruit-Infused: Add fresh bananas or seasonal berries directly into the mixture for naturally sweet flavors and added nutrition. The fruit also complements the crunchy Biscoff, creating a delightful contrast.
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Nutty Texture: Stir in a tablespoon of almond or peanut butter for a nutty kick, giving the oats extra richness. This variation is fantastic for nut lovers seeking that hearty breakfast experience.
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Spicy Kick: Add a sprinkle of cinnamon or nutmeg for a warm exotic twist. This little addition can elevate the flavor and make your breakfast feel indulgently cozy.
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Chocolate Lovers: Mix in cocoa powder or top with chocolate chips for a decadent chocolate version. A chocolatey treat that’s still packed with nutrients? Yes, please!
For more mouthwatering breakfast ideas, don’t miss my recipe for Cinnamon Roll Overnight Oats or explore other delightful make-ahead options to make your mornings special!

Biscoff Overnight Oats Recipe FAQs
What type of oats should I use for Biscoff Overnight Oats?
You should use gluten-free rolled oats for this recipe, as they provide the best texture. Quick oats work well, but avoid steel-cut oats, as they won’t soften enough during the soaking process.
How long can I store Biscoff Overnight Oats in the fridge?
Biscoff Overnight Oats can be stored in an airtight container in the refrigerator for up to 3 days. This makes them a great meal prep option for busy mornings!
Can I freeze Biscoff Overnight Oats?
Absolutely! You can freeze your Biscoff Overnight Oats in a freezer-safe container for up to 1 month. Just remember to defrost them in the fridge overnight before enjoying. If the texture changes, stir in a splash of almond milk to restore creaminess.
What if my overnight oats are too thick?
If your Biscoff Overnight Oats turn out thicker than desired, simply stir in a little extra almond milk to loosen them up. The oats and chia seeds continue to absorb moisture, but adding more liquid can bring them back to that perfect creamy consistency.
Are these oats suitable for people with nut allergies?
If you have nut allergies, it’s best to substitute almond milk with a nut-free option—like oat milk or soy milk. Ensure that all other ingredients, like the Biscoff spread and cookies, are free from cross-contamination. Always check labels to be safe!
Can I customize the recipe for dietary preferences?
Yes! Feel free to switch the vanilla protein powder for a plant-based option or omit it entirely if you prefer a lower protein meal. You can also experiment with different toppings such as fruits, seeds, or nut butters to tailor the oats to your taste and dietary needs.

Delicious Biscoff Overnight Oats for a Wholesome Start
Ingredients
Equipment
Method
- In a medium bowl or mason jar, add the oats, chia seeds, and protein powder. Pour in almond milk and stir until mixed.
- Seal the jar or cover the bowl and refrigerate for at least 1 hour, ideally overnight for best texture.
- When ready to serve, heat the Biscoff spread in the microwave for 15-20 seconds until pourable.
- Drizzle the melted Biscoff spread over the oats and crumble a Biscoff cookie around the edges.
- Enjoy immediately or store in the refrigerator for up to 3 days.

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